Upcoming Events
Mindfulness Based Stress Reduction (MBSR) Summer 2020 Online (1)
Wed, Jul 15
Online Event via Zoom
Jul 15, 5:30 PM PDT – Sep 02, 8:00 PM PDT
Online Event via Zoom
MBSR is an 8-Week program developed by Jon Kabat-Zinn, PhD in 1979 at the University of Massachusetts for patients suffering from chronic pain.The practices are founded in meditation and a growing understanding that awareness brings relief. Sliding scale “pay what you can” pricing.
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